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CrossFit MASS 2012 revamp!
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Tuesday, April 8, 2014
"Fran"
Three rounds, 21-15- and 9 reps, for time of:
95-pound Thruster
Pull-ups
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1 comment:
Shane Percival
April 8, 2014 at 10:54 AM
95x8,115x5,135x3, 155x1,165x1,175x1pr
Fran 3:08 pr
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95x8,115x5,135x3, 155x1,165x1,175x1pr
ReplyDeleteFran 3:08 pr