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CrossFit MASS 2012 revamp!
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Wednesday, April 9, 2014
Weighted Pull-up 1rm
Power Snatch 1RM
OHS Bodyweight for reps
1 comment:
Shane Percival
April 10, 2014 at 10:36 AM
50x5 ,70x1,90x1,100x1,110x1pr pullup
PS 135
OHS 135x5
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50x5 ,70x1,90x1,100x1,110x1pr pullup
ReplyDeletePS 135
OHS 135x5