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CrossFit MASS 2012 revamp!
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Monday, April 7, 2014
Squat 1RM
Power Clean 1RM
Row 1000 meters for time
1 comment:
Shane Percival
April 8, 2014 at 10:52 AM
BS 135x8 225x5 275x5 315x3 365x1 395x1 405F
PC 135, 185, 195, 205, 215, 225x1
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BS 135x8 225x5 275x5 315x3 365x1 395x1 405F
ReplyDeletePC 135, 185, 195, 205, 215, 225x1