# CrossFit MASS 2012 revamp! CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Thursday, April 10, 2014

"Diane"

21-15-9 reps of:

225 pound Deadlift
Handstand push-ups

Post time to comments.
at 1:30 AM

1 comment:

  1. Shane PercivalApril 10, 2014 at 10:38 AM

    DL 135x5,225x5,315x5,405x3,425x1,435x1,450x1 PR
    Diane 10:12Pr

    ReplyDelete

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