# CrossFit MASS 2012 revamp! CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Wednesday, March 19, 2014

Front Squat
3-3-x

6 rounds
155 squat cleans, 3 reps
Handstand Push-up, 5 reps
35 pound weighted Pullups, 5 reps

Post loads, reps and time to comments


at 1:30 AM

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