#
CrossFit MASS 2012 revamp!
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
Home
Start Here
Instructors
Tuition
FAQ
Drop ins
Trial Workout
Schedule
Specialty Classes
Mobility
OCR
Contact
Find us
Wednesday, February 19, 2014
Team Workout
Complete as many rounds of the follow as possible in 20 mintues.
Row 500m
Spider crawl, 50 feet
Post rounds completed to comments
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment