#
CrossFit MASS 2012 revamp!
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
Home
Start Here
Instructors
Tuition
FAQ
Drop ins
Trial Workout
Schedule
Specialty Classes
Mobility
OCR
Contact
Find us
Tuesday, April 15, 2014
Snatch Grip Deadlift
5-5-5"
Sprint 400 meters, 300 meters, 200 meters and 100 meters
Rest between each effort as needed
Compare to
Monday, October 14, 2013
No comments:
Post a Comment
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment