# CrossFit MASS 2012 revamp! CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Wednesday, March 12, 2014

Press
5-5-x

Complete as many rounds of the following as possible in 12 minutes
12" Jump touch, 30 reps
Hand release Push-ups, 10 reps




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